Self Hypnosis for Stress Relief

Self-hypnosis is easy and fun! Anyone can learn to master this fast track into the alpha state. Much easier than meditation! Relaxing in the alpha state stimulates the brain to secrete the 'feel good' chemistry that is a natural antidote to the stress compounds generated by our hectic lives.

Benefits of spending time in alpha: stress reduction; better sleep; increased focus and productivity; better physical and mental health; better cognitive functioning; better memory retention, and much more!

The second meditation in this package is the same as the first EXCEPT it is recorded using brainwave-synch technology. When used with headphones, the second meditation will go even deeper and work faster to affect the changes you seek.

Trance Series Audio: Contains guided meditations to bring about the changes in your life that you desire. You should listen to this recording while sitting or lying comfortably with your eyes closed in a place where you won't be disturbed. The "journeys" you take in your imagination with these recordings are designed to make changes rapidly and powerfully deep within your subconscious mind. You'll find these not only very effective at making changes, but also very relaxing and refreshing. This package contains approximately one hour of listening.

The information and products on this site are not intended nor recommended as a substitute for professional medical advice. Always seek the advice of your physician or other qualified health care professional regarding any medical condition or treatment. Nothing contained on this site is intended to be used for medical diagnosis or treatment.

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